Wow, the form need a lot of work.5:40 p.m.
Well. I made it. I'm not out in the clear yet, but I did it. I got to run! On Friday, June 11th, 2010, I ran after approximately 100 days of not being able to. I only got to run a half mile though. Still, I'm coming back. I'll be ready to run by the fall, I hope.
I'm going to be doing a lot of biking yet to get in great shape for this fall. I need to stop (or heavily reduce) the amount of sweets I have been eating.
Hey man how r u. How are your feet these days? Did u get all the joint range back? Any pain with running ? How bout lounges and push ups? And are the big toes still straight? Thanks for the blog.. Was very informative. Just hope u can give me an update after 7 years!!
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